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Master your inner game. 
Lead with impact. 

YOUR SAFE SPACE WHERE SCIENCE MEETS SOUL.
PSYCHOLOGY GETS PRACTICAL.
AND GROWTH GETS REAL.

 

Dr Bex Bell Mindset & Behaviour change coach
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Dr Bex Bell Mindset & Behaviour change coach
Dr Bex Bell Mindset & Behaviour change coach
Hi I'm Bex

Here for your team?
Let’s talk workshops

When your team is overthinking, second-guessing, or running on empty, performance takes a hit. My keynotes and workshops give people practical mental tools they can use immediately, so they think clearly, communicate better, and perform under pressure.

Kia ora, I'm Dr Bex

Leadership & High-Performance Coach

You’re capable. You care. And you put a lot of pressure on yourself.

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You overthink decisions, second-guess yourself, and take on more than you have room for. You want to do a good job, but the constant pressure to get it right and keep everyone happy is costing you energy, confidence and headspace.

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I’m Dr Bex. I help leaders and capable, conscientious people understand the patterns keeping them stuck, loosen the pressure to prove themselves, and build the mental skills to work, lead and perform with greater confidence.

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Whether you’re leading a team or finding your own way forward, you’re in the right place.

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Here for yourself?
Let’s talk coaching

You’re capable, but when it counts, you’re stuck in your head. Overthinking, second-guessing, carrying more than you should. Coaching helps you cut through the noise, trust your decisions, and show up with clarity and confidence, without burning out in the process. So you can get out of your head, back into action, and perform at your best.

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Here for my book?
DIY done right

My book 'Inner Critic to Inner Coach' helps you understand the voice of self-doubt and shift it into something more constructive, so you can build confidence, clarity, and self-trust in everyday life.

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WORKING WITH

2 degrees
MBIE
Contact Energy
NZQA
IRD
PACE
Co Kids Childcare
Les Mills
New Zealand Police Association
Banking Ombudsman Scheme
Kāinga Ora
The Cooperative Bank
Minsitry of Justice
One NZ
Climate Change Commision

INNER CRITIC TO INNER COACH CLIENT

”Bex never failed to find a creative way to help me learn, from when things were not going well, as much as when they were”

AN, General Manager

FEATURED ON

News Talk
Sunday Star Times
Radio New Zealand
The Breeze
MindFood
Capsule
Insight

DO YOUR BEST WORK WHILST LIVING YOUR BEST LIFE

Curious about what an online mindset coaching journey with me looks like? This 3 minute video explains the four steps we take together...

 CLICK PLAY TO FIND OUT MORE 

 OVER ON LINKEDIN 

Book chat
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