Dr Bex helps teams cut through overthinking, self-doubt, and mental overload so your people can think more clearly, communicate more effectively, and perform under pressure in the moments that matter.
These are high-impact, practical learning experiences grounded in evidence-based psychology, designed to shift how people think, behave, and work together in real time.
No fluff. Just practical performance psychology that sticks where it matters — in real work, with real people.
What this means for your organisation:
Better decision-making across the team, especially under pressure
Clearer, confident communication in every situation
Increased self-trust and professional confidence at all levels
Reduced burnout risk and mental fatigue across the workforce
SIGNATURE KEYNOTES
UNDERSTANDING HUMANS AT WORK
Lead humans better: understand behaviour, manage emotions, and handle tricky conversations with confidence.
Best for:
People leaders wanting to improve communication, reduce friction, and handle people challenges well.
ENERGY MATTERS: CATCH BURNOUT BEFORE IT CATCHES YOU
Learn to spot burnout in yourself and others, understand the 6 key causes, and simple ways to protect wellbeing.
Best for:
Leaders and teams wanting to understand burnout and create healthier, more sustainable ways of working.
EXCELLING WITHOUT EXHAUSTION
Develop mental skills for calm, confident performance under pressure without running yourself into the ground.
Best for:
Leaders and teams wanting to be intentional about how they work to support sustainable high performance.
THE VOICE BEHIND THE PRESSURE
The pressure isn't just from your workload. It's often coming from the voice in your head. Learn how to manage your Inner Critic and achieve success without constantly feeling like you're not enough.
Best for:
Teams wanting to reduce hidden performance blockers and build a culture where people can excel with confidence.
THE WORKSHOPS ARE ALWAYS
ENGAGING AND
EVIDENCE-BASED
Dr Bex is a total science geek - so her speaking gigs are always informed by evidence. But don’t worry, they're never boring! Dr Bex is also the Queen of keeping it real
INTERACTIVE
EXPERIENCES
It’s way more fun when we learn together. Dr Bex is a skilled facilitator who blends education with group discussion to share ideas and bring learning to life
PSYCHOLOGICALLY SAFE SPACES
Dr Bex ensures your team feels they’re part of a psychologically safe space - so they’re free to learn, grow and explore new ways of thinking and being
SUPPORTED WITH
HANDOUTS
Dr Bex provides you with a copy of her slide deck, plus a one-page infographic-style handout for easy reference and reminders after each session
WORKING WITH
