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Inner Critic to Inner Coach mindset coaching sessions
Inner Critic to Inner Coach with Remix Coaching
Inner Critic to Inner Coach with Remix Coaching

Find freedom from your Inner Critic 

LEARN HOW TO HEAL IMPOSTOR SYNDROME, END SELF-SABOTAGE & OWN YOUR GREATNESS

Inner Critic to Inner Coach with Remix Coaching
Inner Critic to Inner Coach with Remix Coaching

Driven to make a difference in the world, yet feel like you and your work are never good enough? 

 Say hello to your inner critic!  Where you remain stuck on a relentless treadmill of procrastinating, perfecting, over-preparing and people-pleasing, with no idea of how to get off.

Dr Bex Bell's Inner Critic to Inner Coach 1-to-1 coaching sessions equips you with practical strategies to find freedom from your Inner Critic so  you're a confident, authentic high-performer who doesn't  burn out  along the way...

Inner Critic to Inner Coach with Remix Coaching
Inner Critic to Inner Coach with Remix Coaching

 INNER CRITIC TO INNER COACH 

Steps we take together

GET TO KNOW YOUR INNER CRITIC

Discover your unique learning experiences have shaped the voice of my Inner Critic

CATCH & CALM YOUR INNER CRITIC

Identify the situations where your Inner Critic shows up and tells you you're incompetent 

OFFER KINDNESS & BOUNDARIES

Work out how to accept your Inner Critic’s presence without letting it take control

TRANSFORM 
UNHELPFUL BELIEFS

Reframe your Inner Critic’s beliefs to more realistic and empowering expectations

CELEBRATE YOUR
YOU-NESS

Unhook your sense of worth from your achievements and find unconditional self-worth

HOLD ONTO
YOUR VALUES

Hold onto the vision for who you want to be, even when your Inner Critic's in full swing

CRITIC TO COACH ACTION PLAN

Create a plan to remain free from your Inner Critic, after your sessions with Dr Bex end

INNER CRITIC TO INNER COACH CLIENTS SAY

“I feel so much freer and lighter knowing I have choice. I don’t have to be carried away by my Inner Critic’s voice of perfectionism. I now know I’m like the inner conductor who can take back control of how I respond to perfectionistic thoughts and anxious feelings”

CH, Project Manager 

Frequently asked questions

NOT FOUND WHAT YOU'RE LOOKING FOR? CONTACT BEX

 INNER CRITIC TO INNER COACH 

Inner Critich to Inner Coach book by Dr Bex Bell

Prefer to try a little diy?

 THE INNER CRITIC TO INNER COACH BOOK 

Learn the ’COACH‘ method that takes you from feeling overwhelmed by an Inner Critic that says you’re an impostor, to succeeding with clarity, calm and confidence.

Book chat
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