
Dr Bex helps teams cut through overthinking, self-doubt, and mental overload — so your people can think more clearly, communicate more effectively, and perform under pressure in the moments that matter.
These are high-impact, practical learning experiences grounded in evidence-based psychology, designed to shift how people think, behave, and work together in real time.
No fluff. Just practical performance psychology that sticks where it matters — in real work, with real people
What this means for your organisation:
Better decision-making across the team, especially under pressure
Clearer, confident communication in every situation
Increased self-trust and professional confidence at all levels
Reduced burnout risk and mental fatigue across the workforce
SIGNATURE KEYNOTES
WORKING PERSON PSYCHOLOGY
Understand what’s driving behaviour and learn how to respond in ways that build trust, clarity, and performance.
Best for:
Leaders and teams wanting to improve communication, reduce friction, and handle people challenges well.
STAYING CLEAR UNDER PRESSURE
When the pressure’s on, this is where it counts. Learn the mental skills to stay clear-headed, make confident decisions, and communicate effectively in high-stakes moments.
Best for:
Leaders and teams working in fast-paced, high-pressure environments.
EXCELLING WITHOUT EXHAUTION
When everything feels relentless, performance suffers. This session helps your team recognise burnout early and stay well while still doing great work.
Best for:
Teams wanting to reduce burnout risk and improve retention, performance, and team wellbeing.
BACKING YOURSELF AT WORK
Equip your team to recognise Impostor Syndrome and self-doubt, shift unhelpful thinking patterns, and build a culture where people can perform with confidence.
Best for:
Teams wanting to reduce hidden performance blockers and strengthen team confidence.
THE WORKSHOPS ARE ALWAYS


ENGAGING AND
EVIDENCE-BASED
Dr Bex is a total science geek - so her speaking gigs are always informed by evidence. But don’t worry, they're never boring! Dr Bex is also the Queen of keeping it real
INTERACTIVE
EXPERIENCES
It’s way more fun when we learn together. Dr Bex is a skilled professional development workshop speaker who blends education with group discussion to share ideas and bring learning to life
PSYCHOLOGICALLY SAFE SPACES
Dr Bex ensures your team feels they’re part of a psychologically safe space - so they’re free to learn, grow and explore new ways of thinking and being
SUPPORTED WITH
HANDOUTS
Dr Bex provides you with a copy of her slide deck, plus a one-page summary handout for easy reference and reminders after each session
WORKING WITH















