Helping your team confidently embrace change, tackle stress, show up authentically & perform at their best
Life's way too short to waste time or energy on another boring professional development seminar! That's why Dr Bex is fiercely passionate about delivering events for your team that *actually* matter and pave the way to meaningful change, both individually and collectively.
Dr Bex takes great care to understand your audience's needs and pain points so she can tailor an experience that's fit for purpose.
Whether online or live, she brings a down-to-earth, “real talk” approach that helps people feel seen, understood, and empowered to change.
Sessions are:
Engaging and practical. Grounded in real workplace realities, not generic advice.
Science-backed. Drawing on cognitive-behavioural tools, neuroscience, and mindset research.
Designed for impact. Based on the psychology of change to spark real mindset and behaviour shifts.
Make a "Gig Enquiry" to let Dr Bex know what type of event you're looking for. From there, she'll whip you up a proposal with pricing options.
are always
TRANSFORMATIONAL SPEAKING GIGS
ENGAGING AND
EVIDENCE-BASED
Dr Bex is a total science geek - so her speaking gigs are always informed by evidence. But don’t worry, they're never boring! Dr Bex is also the Queen of keeping it real
INTERACTIVE
EXPERIENCES
It’s way more fun when we learn together. Dr Bex is a skilled professional development workshop speaker who blends education with group discussion to share ideas and bring learning to life
PSYCHOLOGICALLY SAFE SPACES
Dr Bex ensures your team feels they’re part of a psychologically safe space - so they’re free to learn, grow and explore new ways of thinking and being
SUPPORTED WITH
HANDOUTS
Dr Bex provides you with a copy of her slide deck, plus a one-page summary handout for easy reference and reminders after each session
WORKING WITH
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How many sessions are there and what does it cost?If you are funding your own coaching - each 60 min session costs $185NZ + GST. If your workplace is funding your coaching - each 60 min session costs $235NZ + GST. The Inner Critic to Inner Coach package is a minimum of 5 sessions.
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Will 1-to-1 coaching with Dr Bex get rid of my Inner Critic?Perhaps surprisingly, no! Believe it or not, having a critical voice in our mind is actually really normal and necessary (to a certain degree!) Our Inner Critic is there to warn us against doing stuff that might cause rejection by others. It’s a tough ask to get rid of this voice completely. Instead, our goal in coaching is learning how to connect with this self-critical part of you, in an empowering way so you minimise the negative impact and influence it’s having.
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Do I need coaching or should I just read Dr Bex's Inner Critic to Inner Coach book?The book is a fantastic place to start learning about the Inner Critic. The book includes a bunch of practical advice for managing your Inner Critic, at your own pace. Where 1-to-1 coaching can help is by offering sessions personalised to you and your life, as well as having an 'accountability buddy' to help the new skills you’re learning really stick.